Tinozvidzivirira sei pachedu takatarisana nevanhu vane hutachiona hweasymptomatic?
◆ Kutanga, chengetedza daro rokushamwaridzana;
Kuchengeta kure nevanhu ndiyo nzira inoshanda yekudzivirira kupararira kwehutachiona hwese.
◆ Chechipiri, pfeka masiki nesayenzi;
Zvinokurudzirwa kupfeka masiki paruzhinji kudzivirira utachiona hwemuchinjikwa;
◆ Chechitatu, chengetedza mararamiro akanaka;
Geza maoko ako nguva nenguva, teerera kune etiquette yekukosora uye kuhotsira;usapfira mate, bata maziso ako nemhino nemuromo;teerera kushandiswa kwetafura yezvokudya;
◆ Chechina, kusimbisa kufefetedza kwemukati nemotokari;
Zvivako zvehofisi nedzimba zvinofanirwa kufefeterwa kaviri pazuva, nguva imwe neimwe kweanopfuura maminetsi makumi matatu, kuve nechokwadi chekutenderera kwakaringana kwemhepo yemukati nekunze;
◆ Yechishanu, mitambo yekunze yakakodzera;
Munzvimbo yakavhurika mune vanhu vashoma, vasina kuroora kana vasiri vepedyo mitambo yekuonana sekufamba, kuita maekisesaizi, badminton, nezvimwe;edza kusaita basketball, nhabvu uye mimwe mitambo yeboka nekusangana kwemuviri.
◆ Yechitanhatu, nyatsoteerera nezvehutano munzvimbo dzeveruzhinji;
Enda kunze kuti udzivise iyo yepamusoro yekuyerera kwevafambi uye famba munzvimbo dzakasiyana.
Nguva yekutumira: Kubvumbi-14-2020