Kumayambiriro kwa choyimira chotsuka maso

Kusamba m'maso ndi mtundu wina wa kutsuka m'maso.Pamene maso kapena nkhope ya wogwiritsa ntchitoyo adapopera mwangozi ndi zinthu zapoizoni komanso zovulaza, amatha kupita kumalo otsukira m'maso kuti azitsuka m'maso ndi kumaso mkati mwa masekondi 10.Kuthamanga kumatenga mphindi 15.Moyenera kuchepetsa ndende ya zinthu zoipa, potero kuchepetsa zina zoipa.Komabe, tisaiwale kuti rinsing wa ofukula eyewash m'maso chipangizo kumangowonjezera mwayi wa chithandizo chamankhwala bwino, ndipo sangathe m'malo chithandizo cha akatswiri kuchipatala.Ndikofunika kupita kuchipatala kuti mukalandire chithandizo chotsatira.
Kutsuka m'maso kumeneku kumangokhala ndi makina otsuka m'maso komanso osatulutsa thupi.Kapangidwe kake kali motere:

1. Kusamba m'maso

2. Mbale yotsuka m'maso

3. Kankhani dzanja

4. Thupi lalikulu

5. Kukhetsa T-mtundu

6. Pansi