Kodi timadziteteza bwanji tikakumana ndi anthu omwe ali ndi matenda asymptomatic?

Kodi timadziteteza bwanji tikakumana ndi anthu omwe ali ndi matenda asymptomatic?

◆ Choyamba, khalani kutali ndi anthu;
Kutalikirana ndi anthu ndiyo njira yabwino kwambiri yopewera kufalikira kwa ma virus onse.
◆ Chachiwiri, kuvala zophimba nkhope mwasayansi;
Ndibwino kuvala zigoba pamaso pa anthu kuti mupewe matenda opatsirana;
◆ Chachitatu, sungani zizoloŵezi zabwino za moyo;
Sambani m'manja pafupipafupi, tcherani khutu kumakhalidwe abwino akutsokomola ndi kuyetsemula;musalavule, gwirani maso ndi mphuno ndi pakamwa;samalani ndi kugwiritsa ntchito tableware pazakudya;
◆ Chachinayi, limbitsani mpweya wabwino wa m’nyumba ndi m’galimoto;
Malo aofesi ndi nyumba ziyenera kukhala ndi mpweya wokwanira kawiri pa tsiku, nthawi iliyonse kwa mphindi zopitirira 30, kuonetsetsa kuti mpweya wamkati ndi wakunja ukuyenda mokwanira;
◆ Chachisanu, maseŵera oyenerera akunja;
Pamalo otseguka pomwe pali anthu ochepa, masewera olumikizana osakwatiwa kapena osagwirizana monga kuyenda, kuchita masewera olimbitsa thupi, badminton, ndi zina zambiri;yesetsani kusachita masewera a basketball, mpira ndi masewera ena amagulu pokhudzana ndi thupi.
◆ Chachisanu ndi chimodzi, tcherani khutu ku nkhani zaumoyo m’malo opezeka anthu ambiri;
Tulukani kuti mupewe kukwera kwa okwera ndikuyenda nsonga zosiyanasiyana.